Smoked Norwegian Salmon and Pearl Barley Salad
Photographer: Truls Fossum
Norwegian Smoked Salmon is the star of this unique and flavorful tossed salad featuring fresh, blanched vegetables and hearty barley.
Ingredients
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.75 lb smoked Norwegian Salmon
.5 cups pearl barley
.5 lb broccoli crowns
1 each carrots
.5 each onion, yellow
1 each red pepper, roasted
1 each cucumber
2 tbsp chives
1 tbsp parsley
.5 cups olive oil
2 tbsp white wine vinegar
3 tbsp orange juice
salt
pepper
Procedure
The amount of ingredients has been changed. Keep in mind:
- Cooking for more people takes longer time
- Be careful with salty ingredients and spices, you should add to taste towards the end
- Soak the barley in water overnight or for 8 hours.
- Cut broccoli into florets and slice carrots, onions, bell pepper and cucumber, or cut into 1/2" dice.
- Finely chop chives and parsley.
- Cut smoked salmon into ½" dice (or if already sliced, cut in strips); reserve refrigerated.
- Drain soaking water from barley and return barley to a saucepan with ightly salted water. Let cook 30 minutes or until soft.
- Drain barley and transfer to bowl. Immediately add oil, vinegar, orange juice, salt and pepper; mix well and set aside to cool.
- Bring a saucepan of lightly salted water to a boil. When boiling, add broccoli and carrots and let cook for 30 seconds. Drain and plunge vegetables into ice water, then drain again after a minute.
- When barley has cooled, gently mix all ingredients together and serve with whole-grain bread or sprinkling of bread croutons on top.
Serving Suggestion:
- Chef Harald loves to add crisp lettuce on the side of this dish. Vegetables and herbs can be varied according to your own preferences.
- Serve as stuffed tomatoes or peppers.
- Great for an on-the-go lunch.




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